12th October 2007
Copyright (c) 2007 Char Cooper RN, MSN, APRNJim and I spent last week in Jamaica. I was scheduled to teach yoga at a resort and Jim was going to play tennis and chill (two of his favorite things). Before we left for Jamaica I decided the topic of this ...
Read >
04th October 2007
Copyright (c) 2007 Char Cooper RN, MSN, APRNThe previews ended and the movie was starting, or was it? Black screen and no sound. It took me awhile to realize, but I believe the director was trying to get the audience to be present. I of course was in t...
Read >
20th September 2007
Copyright (c) 2007 Char Cooper RN, MSN, APRNAn important part of wellness and overall feeling good is Self Nurture. What is self nurture? In a nutshell, it's taking time for yourself. Wow, I can almost hear some of you yelling "Time for myself! I don'...
Read >
20th September 2007
Copyright (c) 2007 Char Cooper RN, MSN, APRNWhat does the LAW OF ATTRACTION have to do with feeling good? The Law of Attraction is so huge right now. Jim and I have been familiar with this for years, and we are so excited its finally hitting the mai...
Read >
29th August 2007
I grew up in a family that wore their negativity like a proud shield. I remember my beloved grandmother and her friends almost boosting about how bad life was as if it was a contest, who had the most aches and pains or the worst finances or problems with...
Read >
RSS Feed